September 2015 Health & Wellness Newsletter

  September 2015 Edition What’s New Some common cold stats: There are about 1 billion colds in the US every year, with every child catching it 6-10 times a year, resulting in 22 million school days being lost every year!   Natural Ways to Prevent and Treat Colds & Flu When it comes to cold […]

Vitamin D, more than just good for your bones.

Vitamin D is important for good overall health and strong healthy bones. There is more and more researching showing that vitamin D may be important for many other reasons than good bone health. Vitamin D helps support the immune system and helps you to fight infection as well as cancer. Low vitamin D levels may […]

Which sunblocks are best?

The Environmental Working Group has just released their 2015 sunscreen guide. There are a lot of sunscreens out there in the market and it’s hard to know what is the best to buy. Many highly marketed and popular brands are potentially harmful. Check out the EWG’s sunscreen guide to see if you are using a […]

Suffering from allergies?

Research shows that acupuncture can help with allergies. Acupuncture already helps to relieve pain in some patients, and the latest study hints that it might relieve sneezing and itchy eyes as well. Most patients plagued with sniffles brought on by seasonal allergies turn to antihistamines for relief, but when they don’t get relief, some opt […]